The Art of Intuitive Eating
 
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Homemade: Fresh Almond Butter!
 Delight your taste buds with creamy almond butter made with organic raw almonds, a touch of Himalayan salt, and a little oil. It's lovely to serve with some sliced apples or celery to nourish ourselves, or friends and family.
Making Food from Scratch: Tahini, Tomatoes, and More!
 Yummy Tahini, made from scratch. It's light, white, and oh so much more fresh than tahini in a jar. It tastes great and feels healthier too - not heavy or oily. Our recipe this week pairs calcium-rich tahini with Vitamin C-rich tomatoes for a classy dish, perfect for special occasions.

©2007 Janet L. Doane. All rights reserverd









One Flower Many Petals
One Flower Many Petals
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Celebrate! Cover
Celebrate!
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Temple Food Cover
Temple Food
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Our lives,
so seemingly small,
ripple out
to the whole universe
as tiny whispers
like the sounds
of butterfly wings,
and the clear voice
of the living truth.
—J.L.D.
The Healing Feast is about:
healthful practices,
following our intuition,
& eating life-giving foods.

It's about:
transformation, joy,
inspiration, peace, gratitude,
and soulful beauty.

It's about:
living a life filled
with abundance and love,
& giving what is the best
within ourselves to the world.
"A smile from the heart is a gift to receive."
—JLD